TASTIEST SOFT CHICKEN STEW RECIPE | GHANA CHICKEN STEW

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey is leaner, while chicken thighs are more affordable.

vegetable oil

🥗Healthier: coconut oil

💰Cheaper: canola oil

Coconut oil adds flavor, while canola is budget-friendly.

scotch bonnet pepper

🥗Healthier: jalapeño

💰Cheaper: bell pepper

Jalapeño offers heat, while bell pepper is milder and less expensive.

chicken broth

🥗Healthier: homemade broth

💰Cheaper: water with seasoning

Homemade broth is healthier, while water with seasoning is cost-effective.

Fry onions in the oil used to fry chicken for 4 to 5 minutes until translucent.

Blend fresh onion, ginger, garlic, red chilies, and chicken broth until smooth.

Pour blended mixture into the pot and stir; cook on high heat (number 9) for a few minutes before reducing heat.

Cover and let it fry for about 10 to 15 minutes.

After 10 minutes, add tomato paste or puree and stir.

Add dried rosemary (or fresh if preferred), cover, and let it cook for about 10 minutes.

After 10 minutes, add plum tomatoes (fresh, chopped, or tomato sauce) and stir; cover and cook for 20 to 25 minutes.

Add seasoning: Ry chicken seasoning, medium curry powder, fruit seasoning, and chicken seasoning; stir and let cook for another 10 minutes.

Add fried chicken to the pot and stir gently; let it cook on the lowest heat for 10 to 15 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary