TACO SALAD BOWLS That Will WOW Your Family!

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is lower in fat, while ground pork is often cheaper.

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: processed cheese

Reduced-fat cheese has fewer calories, while processed cheese is usually less expensive.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt is higher in protein and lower in fat, while plain yogurt is often more affordable.

Preheat the oven to 350°F.

Heat oil in a pan over medium heat.

Add burrito sized flour tortilla to the pan and cook for about 30 seconds until it blisters, then flip and cook for another 30 seconds.

Transfer the cooked tortilla to an oven-safe bowl and press it down.

Place the bowl in the oven and bake for 15 minutes until golden.

In the same pan, heat oil over medium-high heat and add chopped onion, sautéing for a couple of minutes.

Add ground beef, season with salt and black pepper, and cook until fully browned.

Remove grease from the meat and add hash peppers, 2 oz taco seasoning, and 1 cup water, mixing well and cooking for a couple of minutes.

Once taco shells are done, remove them from the oven and fill with lettuce, rice, taco meat, cheese, black beans, roasted corn, avocado, pico de gallo, and sour cream.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens