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RICETTA PASTA CON BROCCOLI E ACCIUGHE | Ricetta Spaghetti Facile Veloce #4

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๐ŸŒAuthentic Italian recipe from a Italy-based creator โ€” ingredients and steps translated below
9K views๐Ÿ‘ 82
R
Ricette alla Turca

Recipe Information

Recipe Available
Video-Specific Recipe

Pasta with Broccoli

Cultural Context

Pasta with Broccoli, or Pasta e Broccoli, is a traditional Italian dish that highlights the simplicity and freshness of its ingredients. Originating from Southern Italy, it showcases the use of seasonal vegetables, making it a staple in many households. The dish is often enjoyed as a quick weeknight meal, and it has gained popularity worldwide, with various adaptations that include different vegetables or proteins.

ItalianITmain
30 min
medium
4 servings
Servings4
4 acciughe sotto sale
1 kg Broccoli
1 Spicchio dโ€™Aglio
6 Cucchiai Olio Extra Vergine dโ€™Oliva
320 gr Spaghetti
q.b. Sale
Peperoncino a piacere

parmesan cheese

๐Ÿฅ—Healthier: nutritional yeast

๐Ÿ’ฐCheaper: grated pecorino

Nutritional yeast provides a cheesy flavor with fewer calories.

olive oil

๐Ÿฅ—Healthier: avocado oil

๐Ÿ’ฐCheaper: canola oil

Canola oil is often less expensive and has a neutral flavor.

1

Boil water and cook the spaghetti according to package instructions.

2

In a pan, heat the olive oil and sautรฉ the garlic until fragrant.

3

Add the anchovies and let them dissolve in the oil.

4

Add the broccoli and cook until tender.

5

Combine the cooked spaghetti with the broccoli mixture.

6

Season with salt and chili pepper to taste.

Cooking Techniques

boilingsautรฉing

Spice Level:

๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธ

Dietary

vegetarian

Allergens

milkgluten

Also Known As

Pasta e Broccoli
Local Name: Pasta con Broccoli

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