Главное блюдо НООРУЗА !!!Как варят СУМОЛОК в Кыргызстане

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt provides similar tanginess with fewer calories.

sugar

🥗Healthier: honey

💰Cheaper: agave syrup

Honey offers natural sweetness and flavor.

dried fruits

🥗Healthier: fresh fruits

💰Cheaper: canned fruits

Fresh fruits add vibrant flavor and nutrition.

nuts

🥗Healthier: seeds

💰Cheaper: sunflower seeds

Seeds are often more affordable and nut-free.

Heat milk in a saucepan over low heat until warm but not boiling.

Stir in sour cream until fully combined.

Add sugar and salt, mixing until dissolved.

Remove from heat and let cool to room temperature.

Cover and let sit at room temperature for 12-24 hours to ferment.

Once fermented, stir in vanilla extract for flavor.

Add chopped nuts and dried fruits to the mixture.

Mix gently to combine all ingredients evenly.

Transfer to a serving dish or individual bowls.

Chill in the refrigerator for at least 1 hour before serving.

Serve cold, garnished with additional nuts or herbs if desired.

Cooking Techniques

Spice Level:

Allergens