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How To Make Guyanese Cassava Pone #guyaneserecipe #cassacacake #yucca #villagecooking #baking

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Recipe Information

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Video-Specific Recipe

Guyanese Cassava Pone

Cultural Context

Guyanese Cassava Pone is a traditional dessert originating from Guyana, made primarily from cassava, a starchy root vegetable. This dish is often enjoyed during festive occasions and family gatherings, symbolizing the resourcefulness of using local ingredients. In modern times, variations have emerged, incorporating different spices and sweeteners, making it a beloved treat not only in Guyana but also among the diaspora.

GuyaneseGYdessert
60 min
medium
6 servings
Servings4
4 cups grated cassava
2 cups freshly grated coconut
1 can of condensed milk
1 cup melted butter
1/2 can of coconut milk
1/2 cup brown sugar
1 teaspoon cinnamon powder
1 teaspoon nutmeg
1 teaspoon black pepper
1 teaspoon mixed essence
1 teaspoon almond essence

coconut milk

🥗Healthier: almond milk

💰Cheaper: evaporated milk

Almond milk is lower in calories and can provide a similar texture.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is a healthier fat option.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey provides sweetness with a unique flavor.

raisins

🥗Healthier: dried cranberries

💰Cheaper: chopped dates

Chopped dates add sweetness and texture.

1

Preheat the oven to 350°F (175°C).

2

Peel and grate the cassava finely.

3

In a mixing bowl, combine the grated cassava with coconut milk and mix well.

4

Add sugar, melted butter, and eggs to the cassava mixture and stir until fully combined.

5

In a separate bowl, mix baking powder, nutmeg, salt, and cinnamon.

6

Gradually add the dry ingredients to the cassava mixture, stirring until smooth.

7

Fold in lime zest and raisins if using.

8

Grease a baking dish with butter or oil.

9

Pour the cassava mixture into the prepared baking dish, spreading evenly.

10

Bake in the preheated oven for 45-60 minutes, or until golden brown and set.

11

Allow to cool slightly before slicing into squares.

12

Serve warm or at room temperature.

Cooking Techniques

mixingbaking

Spice Level:

🌶️🌶️🌶️

Allergens

eggscoconut

Also Known As

Cassava PuddingCassava Cake

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