Moroccan Lamb and Date Tagine (Thermomix TM7)

lamb shoulder

🥗Healthier: chicken thighs

💰Cheaper: beef chuck

Chicken is leaner, and beef chuck is often less expensive.

dried apricots

🥗Healthier: fresh apricots

💰Cheaper: raisins

Fresh apricots provide a lighter flavor, while raisins are more affordable.

saffron

🥗Healthier: turmeric

💰Cheaper: paprika

Turmeric adds color and flavor at a lower cost.

almonds

🥗Healthier: walnuts

💰Cheaper: sunflower seeds

Walnuts offer healthy fats, while sunflower seeds are budget-friendly.

Slice onions and place them in the Thermomix on browning mode for 10 minutes at 160°C.

Trim bones and excess fat from lamb chops, or ask the butcher for lamb portions.

Cut dates in half to ensure there are no pits.

Prepare a customized spice blend, adjusting heat level as desired.

Once onions are browned, add all ingredients into the Thermomix bowl in the order of the recipe ingredients.

Stir every 30 minutes during cooking.

Cook for 2 hours at 100°C with the lid on.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens