RECEITA FRICASSÊ DE FRANGO CREMOSO RAPIDO DE FAZER E FÁCIL

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

Melt 3 tablespoons of margarine in a medium to low heat pan.

Add 3 tablespoons of flour and stir for about 15 minutes to cook the flour in the margarine.

Gradually add approximately 700 ml of hot milk while stirring to avoid lumps, until the mixture thickens.

Add a pinch of salt to the white sauce and set it aside.

Separate 3 eggs, beat the egg whites until stiff peaks form, and then mix the yolks into the white sauce.

Gently fold the beaten egg whites into the white sauce to keep it light.

In a greased baking dish, pour half of the white sauce as a base.

Add the chicken filling evenly over the sauce.

Spread mozzarella cheese generously over the chicken filling.

Cover with the remaining white sauce and sprinkle grated parmesan cheese on top.

Optionally, add chopped green onions for flavor.

Preheat the oven to 180 degrees Celsius and bake for 30 to 35 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens