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PASTA AL FORNO VEGETARIANA ~ Facile, veloce e buonissima !

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๐ŸŒAuthentic Italian recipe from a Italy-based creator โ€” ingredients and steps translated below
2.1K views๐Ÿ‘ 31
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Recipe Information

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Video-Specific Recipe

Vegetarian Pasta

Cultural Context

Originating from Italy, vegetarian pasta reflects the country's emphasis on fresh, seasonal ingredients. Traditionally, it celebrates the bounty of vegetables, often served with a light sauce or simply dressed with olive oil and herbs. In modern cuisine, it has become a popular choice for health-conscious diners and vegetarians alike, leading to numerous adaptations worldwide.

ItalianITmain
45 min
medium
4 servings
Servings4
350 gr. di rigatoni
250 gr. di cime di broccolo
250 gr. di cime di cavolfiore
500 ml di latte
50 gr. di burro
50 gr. di farina
30 gr. di parmigiano grattugiato
sale fino q.b
noce moscata q.b

parmesan cheese

๐Ÿฅ—Healthier: nutritional yeast

๐Ÿ’ฐCheaper: grated cheese

Nutritional yeast adds a cheesy flavor with fewer calories.

olive oil

๐Ÿฅ—Healthier: avocado oil

๐Ÿ’ฐCheaper: vegetable oil

Avocado oil has a higher smoke point and is healthier.

1

Cook the rigatoni according to package instructions until al dente.

2

In a saucepan, melt the butter and add the flour to create a roux.

3

Gradually add the milk to the roux, stirring continuously until the sauce thickens.

4

Season the sauce with salt and nutmeg.

5

In a baking dish, combine the cooked rigatoni, broccoli, cauliflower, and sauce.

6

Top with grated parmesan cheese.

7

Bake in the oven until golden and bubbly.

Cooking Techniques

boilingsautรฉing

Spice Level:

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Dietary

vegetarian

Allergens

milkgluten

Also Known As

Veggie PastaPasta Primavera
Local Name: Pasta Vegetariana

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