HOW TO MAKE FRY BAKES/DUMPLINGS || TERRI-ANN’S KITCHEN
Recipe Information
Heart Shaped Fry Bakes
Cultural Context
Heart Shaped Fry Bakes are a beloved treat in Trinidad and Tobago, often enjoyed during festive occasions like Valentine's Day or Carnival. These sweet, fried pastries symbolize love and joy, bringing families and friends together. While traditionally made for special events, they have become a popular snack enjoyed year-round, with variations found across the Caribbean.
all-purpose flour
🥗Healthier: whole wheat flour
💰Cheaper: self-rising flour
Whole wheat flour adds fiber and nutrients.
butter
🥗Healthier: coconut oil
💰Cheaper: margarine
Coconut oil is a healthier fat option.
sugar
🥗Healthier: honey
💰Cheaper: brown sugar
Honey is a natural sweetener.
vanilla extract
🥗Healthier: vanilla bean
💰Cheaper: vanilla essence
Vanilla bean enhances flavor naturally.
Combine 2 cups of plain flour, 1 tablespoon of baking powder, 1/4 teaspoon of nutmeg, 1 tablespoon of granulated sugar, 1/2 teaspoon of salt, and 1/4 teaspoon of cinnamon in a mixing bowl.
Add 1 teaspoon of butter to the dry ingredients and mix with a spatula for about a minute until evenly distributed.
Create a well in the center of the mixture and gradually add 1.5 cups of lukewarm water, mixing until a nice dough forms.
Set aside the remaining water in case it's needed later.
Once the dough is mixed, cover it with a damp paper towel and let it rest for 15 minutes.
After 15 minutes, flour your surface to prevent sticking and knead the dough gently to remove air.
Divide the dough into about 8 equal sections and roll each section into a ball.
Heat 1 cup of vegetable oil in a skillet over low heat for 1-2 minutes before frying the dough balls.
Place the dough balls into the oil one by one, ensuring they are not overcrowded in the skillet.
Fry the dough balls for 3-5 minutes on low heat until golden brown on the edges, flipping them to cook evenly.
After about 4-5 minutes, check for a nice brown color on both sides and remove them from the oil to drain on paper towels.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Allergens
Also Known As
More Heart Shaped Fry Bakes Videos
(1 videos)Similar Caribbean Videos
(24 videos)
FRIED BODI & SALTFISH🇹🇹- A delightful dish
Trini Can Cook

How To Make Jerk Wings?! | Beginners Friendly | Jamaican #JerkWings
Yaadi Gurl Flava

How To Make Haitian Styled Fried Plantains | Banan Peze Recipe
Kchin Tonic | Recipes and Cooking

HOW TO MAKE THE BEST CURRY CRAB AND DUMPLING | Shamin Di's Kitchen | CRAB AND DUMPLING STEP BY STEP
Shamin Di's Kitchen

An Alluring Caribbean Chicken Soup.
caribbeanpot

How to make Trini Curry Shrimp | Salina Inspires
Salina's Kitchen

Jamaican JERK CHICKEN in the oven 🇯🇲
Racquel’s Caribbean Cuisine

Jerk Chicken & Jamaican Rice & Peas Recipe | A Caribbean Feast! | Chef Vicky Ratnani
Chef Vicky Ratnani

Trinidad Curry Channa and Aloo / Curry Chickpeas and Potato
Trini Cooking with Natasha

Curry Channa And Aloo (chick peas and potato).
caribbeanpot

How to Make The Best Trini Style BBQ Chicken | Traeger Grill Recipe
Whats In De Pot

How To Make Trini BBQ Chicken | Foodie Nation
Foodie Nation

How to make Trini BBQ Chicken - Episode 1074
Trini Cooking with Natasha

How to make Trini Style BBQ CHICKEN (Backyard Style)
Cooking with Stephen n Jacklyn

Jamaican Rum soaked Cake | Rum Cake
Jerene's Eats

Tantalising Spicy Mussels Recipe Trinidadian Food From Trini Bob
Trini Bob Cuisine - Trinidadian Food

Buss Up Shut Roti - Paratha recipe with a difference!
eatahfood

Trini Pumpkin (Talkari) Recipe | TriniCookBook
TriniCookBook

TRINI PUMPKIN TALKARI🇹🇹😋🙌- cooked to perfection
Trini Can Cook

Jerk Chicken Stir-fry|Jamaican Jerk|The Raina’s Kitchen
The Raina’s Kitchen

A Taste of Jamaica - Grilled Jerk Chicken Stir Fry
BBQ Joes: Recipes for the BBQ enthusiast

Slow Cooker Triple Chocolate Chip Cookie | Delish UK
Delish UK

Caribbean Stewed Beef.
caribbeanpot

5 Minute Jerk Chicken Fried Rice - Chris De La Rosa | CaribbeanPot.com
caribbeanpot
Similar Desserts From Other Cuisines
(24 videos)
6 Crazy Easy NO-BAKE Desserts with Just 3 Ingredients (So Fun & Delicious!) | Summer Recipes
Patterson Family Home

Recipe: Summer Berry Terrine (CLOVER)
ExpressoRecipes

Apple Fritter Doughnuts
Laura in the Kitchen

Peanut Butter Cookies
Omar Tellow

Pineapple Upside Down Cake | New Year Party Recipe | By Ashley Derick MacDonald | For Cuisine Canvas
Cuisine Canvas

Boston Cream Pie
Preppy Kitchen

German Desserts - 9 Delicious German Desserts That You Need To Try!
German Recipes by All Tastes German

Tiramisu
Preppy Kitchen

Professional Baker Teaches You How To Make CHOCOLATE CHIP COOKIES!
Oh Yum with Anna Olson

10 Recipes To Sweeten The Holiday Season
Scrumdiddlyumptious

Peach Cobbler
Preppy Kitchen

5 Classic American Desserts You Must Try at Home! 🇺🇸🍰 #delicious_delights #dessert
Delicious Delights

{Recette Omnicuiseur} Riz au lait
Le Pays des Gourmandises

Riz au lait au Cookeo
Lili Cuisine

Recette Riz au lait Gastronomique
Allez on cuisine

#1àZ : MON RIZ AU LAIT
Xavier Pincemin

Recette culte : Riz au lait de l'Ami Jean - 750g
750g

Riz au lait - saveur d’enfance - au lait végétal -
Mimagusta

~RIZ AU LAIT vanille ~ dessert allégé en sucre inratable |Recettes & diététique
Recettes & Diététique

RECETTE RIZ AU LAIT
Saad Fedda

BEIGNETS FRITS Recette facile - Fait maison
kado cuisine

Gâteau au yaourt - 10 leçons pour le réussir
Julie Andrieu - Chaîne officielle

Gâteau au yaourt en 1 minute . Bon et moelleux. Recette facile et rapide
Les délices de Maha

Mousse à la pêche par Pierre-Dominique Cécillon pour Larousse Cuisine
LarousseCuisine
