One Pot Dinners For When You Feel Lazy • Tasty Recipes
Recipes in this Video
Originating from the coastal regions of Italy, Shrimp and Spinach Pasta combines fresh seafood with vibrant greens, reflecting the Mediterranean diet's emphasis on fresh ingredients. This dish is often enjoyed during family gatherings and special occasions, showcasing the Italian love for pasta. Today, variations can be found globally, with many adapting the recipe to include different proteins or vegetables, making it a versatile favorite.
Ingredients
- ●shrimp
- ●spinach
- ●pasta
- ●garlic
- ●olive oil
- ●cherry tomatoes
- ●parmesan cheese
- ●lemon juice
- ●red pepper flakes
- ●salt
- ●black pepper
- ●basil
- ●onion
- ●white wine
- ●butter
- ●fresh parsley
Instructions
- 1Cook pasta in salted boiling water until al dente, then drain.
- 2Heat olive oil in a large skillet over medium heat until shimmering.
- 3Add minced garlic and diced onion to the skillet, sauté until fragrant, about 2-3 minutes.
- 4Stir in cherry tomatoes and cook until they start to soften, about 3-4 minutes.
- 5Add shrimp to the skillet and cook until pink and opaque, about 3-5 minutes.
- 6Pour in white wine and let it simmer until reduced by half, about 2-3 minutes.
- 7Add spinach and cook until wilted, about 2 minutes.
- 8Stir in cooked pasta, lemon juice, and butter, mixing well to combine.
- 9Season with red pepper flakes, salt, and black pepper to taste.
- 10Sprinkle with grated parmesan cheese and fresh parsley before serving.
Ingredient Alternatives
shrimp
Healthier: chicken breast
Cheaper: canned tuna
Chicken is leaner, while canned tuna is budget-friendly.
parmesan cheese
Healthier: nutritional yeast
Cheaper: grated pecorino
Nutritional yeast offers a cheesy flavor with fewer calories.
white wine
Healthier: chicken broth
Cheaper: water with lemon juice
Chicken broth adds flavor without alcohol.
olive oil
Healthier: avocado oil
Cheaper: canola oil
Avocado oil has a higher smoke point and is healthier.
Techniques
Equipment
Also Known As
Ingredients
- ●8 oz linguine pasta
- ●1 lb shrimp, peeled and deveined
- ●2 cups fresh spinach
- ●1 tbsp olive oil
- ●3 cloves garlic, minced
- ●1/2 tsp red pepper flakes
- ●1/2 tsp salt
- ●1/4 tsp black pepper
- ●1/2 cup chicken broth
- ●1/2 cup heavy cream
- ●1/2 cup grated Parmesan cheese
- ●1 tbsp lemon juice
- ●1/4 cup fresh parsley, chopped
Instructions
- 1In a large pot, heat olive oil over medium heat.
- 2Add minced garlic and red pepper flakes, sauté for about 1 minute until fragrant.
- 3Add the shrimp to the pot, season with salt and black pepper, and cook until they turn pink, about 2-3 minutes. Remove shrimp and set aside.
- 4In the same pot, add chicken broth and bring to a boil.
- 5Add linguine pasta and cook according to package instructions until al dente, stirring occasionally.
- 6Once the pasta is cooked, reduce heat and stir in heavy cream, Parmesan cheese, and lemon juice.
- 7Add fresh spinach and cooked shrimp back into the pot, stirring until the spinach wilts and everything is well combined.
- 8Taste and adjust seasoning if necessary.
- 9Garnish with fresh parsley before serving.
Equipment
Chickpea curry, known as Chana Masala in India, has roots in South Asian cuisine, where legumes are a staple due to their nutritional value and affordability. This dish is often enjoyed with rice or bread and is a favorite among vegetarians. Today, chickpea curry has gained popularity worldwide, with many variations adapting local spices and ingredients, making it a versatile and beloved meal.
Ingredients
- ●chickpeas
- ●onion
- ●garlic
- ●ginger
- ●tomatoes
- ●coconut milk
- ●curry powder
- ●cumin
- ●coriander
- ●turmeric
- ●vegetable oil
- ●spinach
- ●cilantro
- ●lime
- ●salt
- ●pepper
Instructions
- 1Heat vegetable oil in a large pot over medium heat until shimmering.
- 2Add chopped onions and sauté until soft and translucent, about 5-7 minutes.
- 3Stir in minced garlic and grated ginger; cook until fragrant, about 1 minute.
- 4Add diced tomatoes and cook until they break down, about 5 minutes.
- 5Mix in curry powder, cumin, coriander, and turmeric; cook for 1-2 minutes to toast the spices.
- 6Add chickpeas and coconut milk; stir to combine.
- 7Bring to a simmer and reduce heat to low; cook for 15-20 minutes to thicken.
- 8Stir in fresh spinach and cook until wilted, about 3-4 minutes.
- 9Season with salt and pepper to taste.
- 10Remove from heat and stir in chopped cilantro and lime juice before serving.
Ingredient Alternatives
coconut milk
Healthier: cashew cream
Cheaper: almond milk
Cashew cream adds richness while being lower in calories.
curry powder
Healthier: homemade spice blend
Cheaper: generic curry powder
Homemade blends can be tailored for flavor and cost.
vegetable oil
Healthier: olive oil
Cheaper: canola oil
Olive oil is healthier but can be pricier.
spinach
Healthier: kale
Cheaper: frozen spinach
Kale offers more nutrients, while frozen spinach is budget-friendly.
Techniques
Equipment
Also Known As
Ingredients
- ●1 cup dried chickpeas (or 2 cans, drained)
- ●1 medium onion, chopped
- ●2 cloves garlic, minced
- ●1 inch ginger, grated
- ●1 can (14 oz) coconut milk
- ●1 can (14 oz) diced tomatoes
- ●2 cups vegetable broth
- ●2 tbsp curry powder
- ●1 tsp cumin
- ●1 tsp turmeric
- ●1/2 tsp salt
- ●1/4 tsp black pepper
- ●2 tbsp olive oil
- ●1 cup spinach (fresh or frozen)
- ●1 tbsp lemon juice
- ●Fresh cilantro for garnish
Instructions
- 1If using dried chickpeas, soak them overnight and cook until tender. If using canned, drain and rinse them.
- 2In a large pot, heat olive oil over medium heat. Add chopped onion and sauté until translucent, about 5 minutes.
- 3Add minced garlic and grated ginger to the pot, cooking for another minute until fragrant.
- 4Stir in curry powder, cumin, turmeric, salt, and black pepper, cooking for 1-2 minutes to toast the spices.
- 5Add the diced tomatoes (with juice), coconut milk, and vegetable broth to the pot. Stir well to combine.
- 6Bring the mixture to a boil, then reduce heat to a simmer. Add the chickpeas and cook for 20-25 minutes, stirring occasionally.
- 7If using fresh spinach, add it in the last 5 minutes of cooking. If using frozen, add it earlier to ensure it heats through.
- 8Stir in lemon juice before serving to brighten the flavors.
- 9Serve hot, garnished with fresh cilantro.
Equipment
Chicken Chow Mein is a popular dish in Chinese cuisine, known for its combination of stir-fried noodles, vegetables, and protein. It has roots in the Cantonese style of cooking and has been adapted in various cultures, especially in Western countries, where it is often served in Chinese restaurants. The dish reflects the versatility of Chinese cooking, allowing for a variety of ingredients based on availability and preference.
Ingredients
- ●chicken
- ●egg noodles
- ●soy sauce
- ●vegetables
- ●ginger
- ●garlic
- ●scallions
- ●sesame oil
Instructions
- 1Cook the egg noodles according to package instructions and drain.
- 2In a large pan or wok, heat sesame oil over medium-high heat.
- 3Add minced garlic and ginger, sauté until fragrant.
- 4Add sliced chicken and cook until browned and cooked through.
- 5Stir in chopped vegetables and cook until tender-crisp.
- 6Add cooked noodles and soy sauce, tossing to combine.
- 7Garnish with sliced scallions before serving.
Ingredient Alternatives
chicken
Healthier: tofu
Cheaper: chicken thighs
Tofu is lower in calories and suitable for vegetarians; chicken thighs are more budget-friendly.
egg noodles
Healthier: whole grain noodles
Cheaper: rice noodles
Whole grain noodles offer more fiber; rice noodles can be less expensive.
Techniques
Equipment
Also Known As
Chow Mein is a popular Chinese dish that has been adapted in various cuisines, often made in a single pot for convenience.
Ingredients
- ●1 lb chicken breast, sliced
- ●2 cups chow mein noodles
- ●1 cup broccoli florets
- ●1 cup bell peppers, sliced
- ●1 cup carrots, julienned
- ●1/2 cup green onions, chopped
- ●3 cloves garlic, minced
- ●1/4 cup soy sauce
- ●2 tbsp oyster sauce
- ●1 tbsp sesame oil
- ●1 tsp ginger, minced
- ●1/2 tsp black pepper
- ●1/2 tsp salt
- ●2 cups chicken broth
Instructions
- 1In a large pot, heat sesame oil over medium heat.
- 2Add sliced chicken breast and cook until browned, about 5-7 minutes.
- 3Stir in minced garlic and ginger, cooking for an additional 1-2 minutes until fragrant.
- 4Add broccoli, bell peppers, and carrots to the pot, stirring to combine.
- 5Pour in chicken broth, soy sauce, and oyster sauce, bringing the mixture to a boil.
- 6Once boiling, add chow mein noodles and reduce heat to a simmer.
- 7Cover the pot and cook for about 5-7 minutes, or until noodles are tender and chicken is cooked through.
- 8Stir in chopped green onions, black pepper, and salt, mixing well.
- 9Remove from heat and let sit for a few minutes before serving.
Equipment
Cajun cuisine is a style of cooking that originated in Louisiana, influenced by the French, Spanish, and African cultures.
Ingredients
- ●1 lb chicken thighs, boneless and skinless
- ●1 cup long-grain rice
- ●1 medium onion, diced
- ●1 bell pepper, diced
- ●2 cloves garlic, minced
- ●1 can (14.5 oz) diced tomatoes, undrained
- ●2 cups chicken broth
- ●2 tsp Cajun seasoning
- ●1/2 tsp salt
- ●1/4 tsp black pepper
- ●2 tbsp olive oil
- ●1 cup frozen peas
- ●2 green onions, sliced (for garnish)
Instructions
- 1Heat olive oil in a large pot over medium heat.
- 2Add the diced onion and bell pepper, sauté until softened, about 5 minutes.
- 3Stir in the minced garlic and cook for an additional minute until fragrant.
- 4Add the chicken thighs to the pot and season with Cajun seasoning, salt, and black pepper. Cook until browned on all sides, about 5-7 minutes.
- 5Stir in the rice, diced tomatoes (with juice), and chicken broth. Bring to a boil.
- 6Reduce heat to low, cover the pot, and simmer for 20 minutes or until the rice is cooked and has absorbed the liquid.
- 7Add the frozen peas and stir gently to combine. Cover and let sit for an additional 5 minutes.
- 8Fluff the rice with a fork and serve hot, garnished with sliced green onions.
Equipment
Ingredients
- ●1 lb ham, diced
- ●4 medium potatoes, peeled and cubed
- ●1 medium onion, chopped
- ●2 cloves garlic, minced
- ●4 cups chicken broth
- ●1 cup heavy cream
- ●1 cup frozen peas
- ●1 tsp dried thyme
- ●1/2 tsp black pepper
- ●1/2 tsp salt
- ●2 tbsp olive oil
- ●2 green onions, sliced (for garnish)
Instructions
- 1In a large pot, heat olive oil over medium heat.
- 2Add the chopped onion and minced garlic, sauté until the onion is translucent.
- 3Stir in the diced ham and cook for another 2-3 minutes.
- 4Add the cubed potatoes, chicken broth, thyme, salt, and pepper to the pot.
- 5Bring the mixture to a boil, then reduce heat and let it simmer for about 15-20 minutes, or until the potatoes are tender.
- 6Stir in the heavy cream and frozen peas, cooking for an additional 5 minutes.
- 7Taste and adjust seasoning if necessary.
- 8Remove from heat and let it cool slightly before serving.
- 9Garnish with sliced green onions before serving.
Equipment
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