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Juicy Flank Steak: Your New Go-to Marinade Recipe | Flank Steak Recipe | Flank Steak Marinade

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Recipe Information

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Video-Specific Recipe

Instant Pot London Broil

Cultural Context

London Broil, a term originating in North America, refers to a method of cooking flank steak that emphasizes marinating and quick cooking. Traditionally, this cut was tough and required careful preparation to enhance its flavor and tenderness. The Instant Pot has modernized this classic dish, allowing for a quick, flavorful meal that retains the essence of the original. Today, it's embraced in various households for its convenience and satisfying taste, making it a popular choice for busy weeknights.

BritishGBmain
60 min
medium
4 servings
Servings4
2/3 Cup of Soy Sauce
2/3 Cup of Olive Oil
1 TBSP Sesame Oil
1/2 Cup of Honey
4 Cloves of Minced Garlic
2 TBSP Red Wine Vinegar
1 TBSP of Captain’s Choice Seasoning

flank steak

🥗Healthier: sirloin

💰Cheaper: chuck roast

Sirloin is leaner and chuck roast is more affordable.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free while liquid aminos is often cheaper.

red wine vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar offers similar acidity and flavor.

brown sugar

🥗Healthier: honey

💰Cheaper: granulated sugar

Honey is a natural sweetener, while granulated sugar is less expensive.

1

Combine all of the ingredients in a medium bowl.

2

Whisk together until thoroughly combined.

3

Marinate the steaks using a Food saver or a one gallon bag for a couple hours or overnight.

4

Cook the marinated steaks on a PK grill for about 3-4 minutes per side.

Cooking Techniques

marinatingsautéingpressure cooking

Equipment Needed

medium bowlFood saverPK grill

Spice Level:

🌶️🌶️🌶️

Also Known As

London BroilMarinated Flank Steak

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