Easy Tofu Recipe That Actually Tastes Amazing | 10 Minute Dinner Idea | Thai Inspired Flavours

tofu

🥗Healthier: tempeh

💰Cheaper: seitan

Tempeh is higher in protein and fiber, while seitan is often less expensive.

soy sauce

🥗Healthier: coconut aminos

💰Cheaper: liquid aminos

Coconut aminos are lower in sodium, while liquid aminos are a budget-friendly alternative.

peanuts

🥗Healthier: sunflower seeds

💰Cheaper: cashews

Sunflower seeds provide a nut-free option, while cashews can be more affordable.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil offers healthier fats, while canola oil is often less expensive.

Chop a thumbsized piece of fresh ginger, about 15 g.

Chop 7 cloves of garlic finely.

Chop half a scotch bonnet chili, adjusting for heat preference.

Heat half a cup of water in a pan over medium-high heat.

Add ginger, garlic, and chili to the pan and soften for a couple of minutes until fragrant.

Crumble 400 g of firm tofu into the pan with your hands.

Season with light soy sauce, adjusting to taste.

Add an extra 1/4 cup of water to prevent drying out.

Stir in a generous handful of fresh basil leaves until they start to wilt.

Cook for a couple more minutes until everything is well mixed and aromatic.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens