CHICKEN STEW from SIERRA LEONE – Delicious african recipe – SAUCE POULET - Recette africaine

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey is leaner; chicken thighs are more affordable.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: instant mashed potatoes

Sweet potatoes are more nutritious; instant mashed potatoes save time.

Cut chicken into pieces.

Chop vegetables into bite-sized pieces.

In a large pot, heat oil over medium heat.

Add chicken and brown on all sides.

Add fresh tomatoes and sauté until fragrant.

Stir in other vegetables as desired.

Pour in chicken broth and bring to a boil.

Reduce heat and let simmer for 30 minutes.

Add herbs, salt, and pepper to taste.

Cook until chicken is tender and vegetables are soft.

Serve hot.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary