Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Keto Zucchini Casserole Recipe | Easy Cheesy Low Carb 4 Ingredient Comfort Food Dish

Login to Save
668 views👍 19
Easy Keto Living
Easy Keto Living
4 recipes on Enhanced Recipes
Follow Easy Keto Living to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Keto Zucchini Casserole

Cultural Context

Keto Zucchini Casserole is a modern American dish that caters to the low-carb, ketogenic diet trend. It showcases the versatility of zucchini as a low-calorie vegetable, often used to replace higher-carb ingredients. This casserole is not only a comforting family meal but also a great way to sneak in vegetables, making it popular among health-conscious eaters. Variations may include different proteins or additional vegetables, reflecting personal preferences and seasonal availability.

AmericanUSmain
45 min
medium
6 servings
Servings4
2 zucchini
1/3 cup sour cream
1/3 cup heavy cream
1/3 cup grated cheddar cheese
1

Preheat the oven to 180° C (350° F).

2

Chop the zucchini into bite-size pieces or rounds and fill a baking dish with the zucchini.

3

In a bowl, combine 1/3 cup of sour cream and 1/3 cup of heavy cream to create a creamy sauce.

4

Pour the creamy sauce over the chopped zucchini in the baking dish.

5

Mix in 1/3 cup of grated cheddar cheese into the zucchini and sauce mixture.

6

Top the casserole with another 1/3 cup of grated cheddar cheese or more to cover.

7

Place the baking dish in the preheated oven and bake for 25 to 30 minutes until the topping is golden and cheesy.

Equipment Needed

baking dish

Spice Level:

🌶️🌶️🌶️

Dietary

keto

Allergens

milkeggs

Also Known As

Keto Zucchini Casserole

Other Takes on Beef

(24 videos)

Similar American Videos

(24 videos)

Similar Dishes From Other Cuisines

(22 videos)