Rakfisk fra Røros

fish

🥗Healthier: tofu

💰Cheaper: canned fish

Tofu offers a plant-based option, while canned fish is more accessible.

salt

🥗Healthier: sea salt

💰Cheaper: table salt

Sea salt can enhance flavor without additives.

spices

🥗Healthier: fresh herbs

💰Cheaper: dried herbs

Fresh herbs provide flavor without added calories.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil offers heart-healthy fats.

Clean the fish thoroughly under cold water.

Fillet the fish and remove any bones.

Layer the fish in a container, sprinkling salt between each layer.

Cover the fish with water and seal the container tightly.

Allow the fish to ferment at a cool temperature for several weeks.

Check the fish periodically for any off smells or signs of spoilage.

Once fermented, rinse the fish to remove excess salt.

Serve the fish with onions, potatoes, and flatbread.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens