Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

GOCHUJANG LENTILS VEGGIE STIR FRY | Vegan Richa Recipes

Login to Save
1.6K views👍 58
Vegan Richa
Vegan Richa
73 recipes on Enhanced Recipes
Follow Vegan Richa to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Gochujang Lentils Veggie Stir Fry

Cultural Context

Gochujang, a staple in Korean cuisine, is a fermented chili paste that adds depth and spice to dishes. This lentil stir fry combines the rich flavors of gochujang with nutritious vegetables and protein-packed lentils, making it a wholesome meal. The dish reflects the modern trend of incorporating plant-based ingredients into traditional recipes, appealing to health-conscious eaters worldwide.

KoreanKRmain
45 min
medium
4 servings
Servings4
1 cup lentils
3 tablespoons gochujang
1 cup bell pepper
1 medium onion
1 cup carrot
1 cup zucchini
2 cloves garlic
1 tablespoon ginger
3 tablespoons soy sauce
2 tablespoons sesame oil
3 green onions
1 cup broccoli
2 cups spinach
1 block (14 oz) tofu
2 tablespoons sesame seeds

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

gochujang

🥗Healthier: sriracha

💰Cheaper: red pepper flakes

Sriracha offers a similar heat with fewer calories.

tofu

🥗Healthier: tempeh

💰Cheaper: chickpeas

Chickpeas are a cost-effective protein source.

1

Rinse lentils under cold water and drain.

2

Cook lentils in boiling water until tender, about 20-25 minutes, then drain and set aside.

3

Heat sesame oil in a large skillet over medium heat until shimmering.

4

Add diced onion, garlic, and ginger; sauté until fragrant, about 2-3 minutes.

5

Stir in chopped bell peppers, carrots, and zucchini; cook until vegetables are tender, about 5-7 minutes.

6

Add broccoli florets and cook for an additional 3-4 minutes until bright green.

7

Mix in cooked lentils and gochujang; stir until everything is well combined.

8

Pour in soy sauce and toss to coat evenly; cook for another 2-3 minutes.

9

Add spinach and cook until wilted, about 1-2 minutes.

10

Garnish with sliced green onions and sesame seeds before serving.

Cooking Techniques

sautéingboiling

Spice Level:

🌶️🌶️🌶️

Dietary

vegan

Allergens

soy

Also Known As

Korean Lentil Stir FrySpicy Lentil Vegetable Stir Fry
Local Name: 고추장 렌틸콩 채소 볶음

Other Takes on Tofu

(24 videos)

Similar Korean Videos

(24 videos)

Similar Dishes From Other Cuisines

(23 videos)