Oven Roast Pork || Cook with Me || TERRI-ANN’S KITCHEN

pork loin

🥗Healthier: pork tenderloin

💰Cheaper: pork shoulder

Pork tenderloin is leaner, while pork shoulder is often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and is healthier.

apple cider vinegar

🥗Healthier: white wine vinegar

💰Cheaper: regular vinegar

White wine vinegar is a good substitute for flavor.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is lower on the glycemic index.

Drizzle olive oil onto the pork.

Wash the pork with lemon and vinegar.

Season the pork with sea salt and black pepper.

Add aromat seasoning to the pork.

Add green seasoning to the pork, rubbing it in well.

Wrap the seasoned pork in clear wrap and let it marinate in the fridge for about 2 hours.

Preheat the oven to 200 degrees Celsius for about 10 minutes.

Remove the clear wrap from the pork and place it in the oven.

Bake the pork uncovered for about 20 to 30 minutes.

Baste the pork with its juices after 30 minutes.

Flip the pork over to ensure both sides get color.

Bake the pork for another 30 minutes.

Drain the juices from the pork into a jug and mix in some barbecue sauce.

Bake the pork with the barbecue sauce for an additional 15 minutes.

Sprinkle parsley on top of the finished pork before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary