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Vegan Laab Recipe (Corn & Tofu Laab) ลาบเต้าหู้ | Thai Vegan Salad - Hot Thai Kitchen

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Pailin's Kitchen
Pailin's Kitchen
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Recipe Information

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Video-Specific Recipe

Vegan Laab

Cultural Context

Laab, a traditional dish from the northeastern region of Thailand, is often made with minced meat and herbs, reflecting the region's vibrant flavors. In its vegan form, it celebrates the same aromatic ingredients while offering a plant-based alternative. This dish is commonly enjoyed with sticky rice and is a staple at gatherings, showcasing the balance of spicy, sour, and savory notes that Thai cuisine is known for. Today, vegan laab is embraced globally, appealing to those seeking meatless options without sacrificing flavor.

ThaiTHmain
20 min
easy
4 servings
Servings4
1 lb pressed tofu
1 cup corn
8 large lettuce leaves

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

tofu

🥗Healthier: tempeh

💰Cheaper: textured vegetable protein

Tempeh is higher in protein and fiber, while TVP is more affordable.

lime juice

🥗Healthier: fresh lemon juice

💰Cheaper: bottled lemon juice

Fresh lemon juice offers similar acidity and flavor.

soy sauce

🥗Healthier: tamari

💰Cheaper: coconut aminos

Tamari is gluten-free, while coconut aminos has a sweeter profile.

rice powder

🥗Healthier: ground oats

💰Cheaper: ground rice

Ground oats can mimic the texture with less cost.

1

Crumble the tofu into a mixing bowl.

2

Add lime juice and soy sauce to the crumbled tofu.

3

Mix in finely chopped red onion and green onion.

4

Stir in chopped fresh mint and cilantro.

5

Add minced Thai chili according to your spice preference.

6

Sprinkle in rice powder and sugar, mixing well.

7

Season with salt to taste, adjusting flavors as needed.

8

Serve the mixture in lettuce leaves as wraps.

9

Garnish with additional herbs and cucumber slices.

Cooking Techniques

mixingchopping

Equipment Needed

mixing bowl

Spice Level:

🌶️🌶️🌶️

Dietary

veganlow-carb

Allergens

soy

Also Known As

LarbLaap

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