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El cuartel: ✅Como HACER HAMBURGUESA de PLÁTANO (PATACÓN - TOSTONES) MUY FÁCIL, RÁPIDO y DELICIOSO

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EL CUARTEL DEL GRILLO Y LA PIRAÑA
EL CUARTEL DEL GRILLO Y LA PIRAÑA
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Recipe Information

Recipe Available
Video-Specific Recipe

Hamburguesa de Plátano (Patacón - Tostones)

VenezuelanVEmain
45 min
medium
4 servings
Servings4
2 green plantains
1 teaspoon salt
1 cup oil
1 lb beef patties
4 slices cheese
1 cup lettuce
1 medium tomato
1 medium onion
1 avocado
1/2 cup salsa
1 cup black beans
1 cucumber
1 lime
1 teaspoon pepper
2 cloves garlic
1/4 cup coriander

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

beef patties

🥗Healthier: chicken patties

💰Cheaper: turkey patties

Chicken patties offer lower fat content while maintaining flavor.

cheese

🥗Healthier: vegan cheese

💰Cheaper: processed cheese

Vegan cheese provides a dairy-free option.

black beans

🥗Healthier: lentils

💰Cheaper: canned beans

Canned beans are more affordable and quicker to prepare.

avocado

🥗Healthier: mashed peas

💰Cheaper: sour cream

Mashed peas offer a creamy texture at a lower cost.

1

Fry the bananas in halves until golden brown.

2

Crush the banana with a glass to shape what will be the base.

3

Crush the corn flakes with a little salt and pepper to make a breading mixture.

4

Bread the banana base in the corn flakes and return to fry.

5

Cut onion into wedges and fry it with unsalted margarine.

6

Place cheese in the pan to melt, covering it with the lid of the bread to help it adhere.

7

Add a bed of fried onions, the banana base, sliced tomato, and dressings.

8

Remove the cover with cheese, place it, and heat it on both sides before serving.

Cooking Techniques

frying

Equipment Needed

deep pantostoneraskilletpaper towels

Spice Level:

🌶️🌶️🌶️

Dietary

pescatariangluten-freedairy-free

Also Known As

PatacónTostones Burger

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