healthy salmon and quinoa recipe- سلمون بالأعشاب وسلطة الكينوا

feta cheese

🥗Healthier: goat cheese

💰Cheaper: cottage cheese

Goat cheese offers a similar tangy flavor with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more affordable while still providing healthy fats.

Cook quinoa in 2 cups of water according to package instructions; let cool.

Season salmon with thyme, basil, rosemary, Italian seasoning, dried parsley, salt, and pepper, then cook with 2 Tbsp olive oil and 2 Tbsp butter until done.

In a large bowl, combine chopped pepper, chopped onion, and chopped parsley.

Add cooled quinoa to the vegetable mixture.

Squeeze juice of 1 lemon over the salad and add 3 Tbsp olive oil, salt, and pepper; toss gently to combine.

Serve with steamed broccoli, canned beans, and a drizzle of ranch dressing, topped with raisins and pumpkin seeds.

Spice Level:

Dietary

Allergens