How To Make Banana Nice Cream! Using the Champion Juicer, Yonanas or Cusinart.

coconut milk

🥗Healthier: almond milk

💰Cheaper: soy milk

Almond milk is lower in calories, while soy milk is often more affordable.

maple syrup

🥗Healthier: agave nectar

💰Cheaper: honey

Agave nectar is lower on the glycemic index, while honey is generally cheaper.

Let the bananas sit on the kitchen counter until they are really ripe with lots of spots but still firm.

Peel the bananas and place them in a gallon size ziplock bag, removing as much air as possible before sealing.

Freeze the bananas in the ziplock bag.

When ready to make nice cream, take the bananas out of the freezer and let them sit at room temperature for about 10 minutes to soften slightly.

Place the frozen banana pieces into a Champion Juicer or a high-powered blender like a Vitamix.

If using a blender, add a splash of unsweetened almond milk to help blend smoothly.

Blend until creamy, using the plunger if necessary to push the bananas down into the blades.

Serve immediately for a soft-serve texture or freeze for a firmer consistency.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens