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HOW TO MAKE DAIRY FREE ICE CREAM || BLENDER || PANTRY INGREDIENTS || FREEZABLE

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Good Food and Tours Jamaica
Good Food and Tours Jamaica
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Recipe Information

Recipe Available
Video-Specific Recipe

Dairy Free Banana Ice Cream

Cultural Context

In Jamaica, bananas are abundant and often used in various desserts. This dairy-free banana ice cream, known locally as 'nice cream', is a refreshing treat that highlights the natural sweetness of ripe bananas. It's a popular choice for those seeking healthier alternatives to traditional ice cream, especially in warm weather. Today, variations exist globally, with many adding flavors like chocolate or nut butter to enhance the experience.

JamaicanJMdessert
15 min
easy
4 servings
Servings4
4 ripe bananas
1/2 cup peanut butter
1 tablespoon rum
1/2 cup brewed coffee
2 teaspoons vanilla extract
1 cup coconut milk
1/4 teaspoon salt
1/4 cup sugar
1/4 cup roasted peanuts
1/2 cup chocolate syrup

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

coconut milk

🥗Healthier: almond milk

💰Cheaper: soy milk

Almond milk is lower in calories, while soy milk is often more affordable.

maple syrup

🥗Healthier: agave nectar

💰Cheaper: honey

Agave nectar is lower on the glycemic index, while honey is generally cheaper.

1

Cut bananas into small pieces for easier blending.

2

Freeze the banana pieces for 4 hours or overnight.

3

Loosen the frozen bananas before placing them in the blender.

4

Add peanut butter, a pinch of coffee, and vanilla extract to the blender.

5

Blend until smooth, stopping to push down the mixture with a spoon or knife if needed.

6

If the blender gets stuck, add a little splash of coconut milk and blend again.

7

Sprinkle in a little salt to enhance the sweetness of the bananas.

8

Transfer the mixture to a container and smooth it out.

9

Caramelize sugar in a pan and add roasted peanuts to make caramelized peanuts.

10

Smash the caramelized peanuts once cooled and sprinkle them on top of the ice cream mixture.

11

Drizzle chocolate syrup over the top and create layers with the ice cream mixture.

12

Cover the container and freeze overnight or for at least 4 hours.

Cooking Techniques

blendingfreezing

Equipment Needed

blenderfreezer-safe containerspatula

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-freeveganplant-basedgluten-freenut-free

Allergens

tree-nutspeanuts

Also Known As

Banana Nice CreamVegan Banana Ice Cream

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