Banana Nice Cream Recipe — TWO INGREDIENTS!

coconut milk

🥗Healthier: almond milk

💰Cheaper: soy milk

Almond milk is lower in calories, while soy milk is often more affordable.

maple syrup

🥗Healthier: agave nectar

💰Cheaper: honey

Agave nectar is lower on the glycemic index, while honey is generally cheaper.

Use ripe bananas with a few brown spots, but still firm.

Cut the bananas into slices and transfer them to a freezer bag.

Freeze the banana slices in a single layer so they don't stick together.

Place the frozen bananas in a blender and let them sit for a few minutes to soften slightly.

Add a bit of maple syrup to the blender.

Blend on low for a few seconds until the bananas are broken down.

Use a rubber spatula to scrape down the sides of the blender jar.

Blend on high until smooth and creamy.

Transfer to serving dishes and add your favorite toppings like maraschino cherries.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens