How To Make Bouillon/Bouyon! Delicious Saint Lucian & Haitian Stew!

meat

🥗Healthier: chicken

💰Cheaper: vegetable scraps

Using chicken can reduce fat content while vegetable scraps are a cost-effective alternative.

bones

🥗Healthier: gelatin

💰Cheaper: chicken wings

Gelatin provides a similar texture without animal bones, while chicken wings are an economical source of flavor.

herbs

🥗Healthier: dried herbs

💰Cheaper: mixed herbs

Dried herbs can be more convenient and mixed herbs offer a cost-effective flavor boost.

vegetables

🥗Healthier: organic vegetables

💰Cheaper: frozen vegetables

Organic vegetables enhance flavor and nutrition, while frozen options are budget-friendly.

Prepare meat and bones by trimming excess fat.

Place meat, bones, and water in a large pot.

Add chopped vegetables and herbs to the pot.

Bring the mixture to a boil over high heat.

Reduce heat to low and simmer for several hours, skimming foam as needed.

Strain the broth through a fine-mesh sieve to remove solids.

Season the broth with salt to taste.

Cool the bouillon before storing.

Cooking Techniques

Spice Level: