THICK SMOOTHIE BOWL in a CHEAP BLENDER!

almond milk

🥗Healthier: oat milk

💰Cheaper: water

Oat milk is a great alternative for creaminess.

granola

🥗Healthier: nuts and seeds

💰Cheaper: oats

Using oats reduces costs while adding fiber.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Sugar is more affordable and still sweetens.

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Sunflower seed butter is often cheaper and nut-free.

Start with the strawberry banana smoothie.

Add 1 cup frozen strawberries to the blender.

Add 1 fresh banana to the blender.

Pour in almond milk gradually, as needed.

Blend the mixture, shaking the blender to help the strawberries reach the blades.

Check the consistency, ensuring it's thick and smooth before pouring into a bowl.

Decorate the smoothie bowl as desired.

For the green bowl, add 1/2 cup frozen mango to the blender.

Add 1 fresh kale leaf to the blender.

Add frozen pineapple to the blender.

Blend the mixture, shaking as needed to ensure everything blends well.

Check the consistency, ensuring it's thick and smooth before pouring into a bowl.

Decorate the green smoothie bowl as desired.

For the berry bowl, add 1 cup frozen strawberries to the blender.

Add frozen blackberries to the blender.

Add frozen blueberries to the blender.

Blend the mixture, shaking as needed to ensure everything blends well.

Check the consistency, ensuring it's thick and smooth before pouring into a bowl.

Decorate the berry smoothie bowl as desired.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens