香蕉&芒果浓厚思慕雪碗/果昔碗食谱Banana & Mango Thick Smoothie Bowls Recipe|天然浓厚丝滑清爽|Natural Thick Smooth Refreshing

Greek yogurt

🥗Healthier: coconut yogurt

💰Cheaper: regular yogurt

Coconut yogurt is dairy-free and lower in calories.

almond milk

🥗Healthier: oat milk

💰Cheaper: soy milk

Oat milk is creamier and often cheaper.

granola

🥗Healthier: homemade granola

💰Cheaper: oats

Homemade granola can be made with less sugar and more nuts.

honey

🥗Healthier: agave syrup

💰Cheaper: maple syrup

Maple syrup is often more affordable and has a unique flavor.

Blend frozen bananas and coconut cream until smooth for the banana smoothie.

Blend frozen mango and coconut cream until smooth for the mango smoothie.

Pour the smoothies into bowls, creating a thick base.

Top with fresh banana slices, dried cranberries, chocolate chips, fresh mango cubes, almond slices, and pumpkin seeds.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens