SUCO DE MILHO VERDE FÁCIL, CREMOSO E DELICIOSO SÓ 3 INGREDIENTES | Cook'n Enjoy 968

sugar

🥗Healthier: honey

💰Cheaper: stevia

Honey provides natural sweetness with fewer calories.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water keeps it light.

Clean the corn by removing the silk and husk.

Cut the kernels off the corn cobs using a knife.

Place the corn kernels in a blender with the milk and sugar.

Blend for about 3 minutes until smooth and well combined.

Strain the mixture through a sieve into a pot to separate the liquid from the pulp.

Cook the strained liquid in a pot over medium heat, stirring constantly for 3-4 minutes until it thickens.

Let the mixture cool to room temperature, then refrigerate until firm.

Blend the cooled mixture with 3 cups of cold milk until creamy.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary