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Crispy Ranch Chickpeas

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Recipe Information

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Video-Specific Recipe

Crispy Chickpeas with Ranch Seasoning

Cultural Context

Crispy chickpeas, often seasoned with ranch flavors, have become a popular American snack, reflecting the trend towards healthy, plant-based eating. This dish transforms humble chickpeas into a crunchy treat, perfect for parties or as a nutritious snack. Ranch seasoning adds a familiar flavor profile that appeals to many, making it a versatile option for various occasions.

AmericanUSsnack
40 min
easy
4 servings
Servings4
1 can chickpeas
1 tablespoon avocado oil
1 tablespoon ranch dressing mix
1/4 teaspoon onion salt
1/4 teaspoon garlic powder
1/4 teaspoon pink Himalayan salt

ranch seasoning

🥗Healthier: homemade ranch seasoning

💰Cheaper: Italian seasoning

Homemade ranch seasoning can reduce sodium and additives.

1

Drain the canned chickpeas and place them in a towel to remove excess moisture.

2

Add 1 tablespoon of avocado oil to the chickpeas and toss to coat.

3

Spread the chickpeas on a roasting sheet.

4

Roast the chickpeas at 400°F (200°C) for about 25 to 30 minutes, shaking the sheet every 5 to 10 minutes to ensure even cooking.

5

While the chickpeas are roasting, prepare the ranch mix by combining 1 tablespoon of ranch dressing mix, 1/4 teaspoon of onion salt, 1/4 teaspoon of garlic powder, and 1/4 teaspoon of pink Himalayan salt in a bowl.

6

Once the chickpeas are done roasting and are brown with some skins split, remove them from the oven.

7

While the chickpeas are still hot, transfer them to the bowl with the ranch mix and stir until they are fully coated.

Cooking Techniques

roasting

Equipment Needed

roasting sheettowel

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-freenut-free

Also Known As

Ranch Roasted ChickpeasCrispy Ranch Chickpeas

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