Pane Raw - Ricetta Crudista

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: bread flour

Whole wheat flour adds fiber and nutrients.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier while vegetable oil is often cheaper.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated cheese blend

Nutritional yeast is a dairy-free alternative.

mixed dried herbs

🥗Healthier: fresh herbs

💰Cheaper: single herb spices

Fresh herbs enhance flavor without additives.

Blend the cashews, macadamia nuts, sunflower seeds, pumpkin seeds, and zucchini until smooth.

Add water gradually and mix until well combined.

Incorporate psyllium husk and herbs to the mixture.

If desired, add olive oil and salt to taste.

Spread the mixture onto parchment paper and dehydrate until firm.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens