How To Make Crispy Fried Fish | Pan Fry Fish | Fried Whole Fish Recipe 煎魚 Authentic Chinese Cooking

fish fillets

🥗Healthier: tofu

💰Cheaper: pollock

Tofu offers a plant-based option, while pollock is often less expensive.

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds nutrients and fiber.

egg

🥗Healthier: flaxseed meal

💰Cheaper: egg substitute

Flaxseed meal is a vegan alternative that binds ingredients.

oil for frying

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier but can be pricier.

Heat oil in a large pan and carefully dip the whole fish into the oil.

Cook until skin turns golden brown.

Securing well on both sides.

Scatter the ginger over the fish until nicely crisped up in a hot pan.

Transfer to a warm plate.

Garnish with the green onions and chili.

Pour dark soy sauce over the fish and serve with steamed rice.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens