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Stuffed Phyllo Dough - Egyptian Golash Recipe

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Recipe Information

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Video-Specific Recipe

Egyptian Golash

Cultural Context

Egyptian Golash, a beloved comfort food, combines Middle Eastern spices with the tradition of layered pastry. This dish reflects the rich culinary heritage of Egypt, where hearty meals often bring families together. Today, variations can be found across the region, showcasing local ingredients and preferences, making it a versatile dish enjoyed by many.

EgyptianEGmain
45 min
medium
6 servings
Servings4
1 wrap of Phyllo dough
1/2 cup of melted butter or 1/2 cup of corn oil
4 cups of browned ground beef
onion
salt
pepper
garlic powder
all spices
1/4 cup of shredded cheddar (optional)
1 cup of milk
1 egg
mozzarella cheese
chopped spinach
tomato
jalapenos
olives (optional)

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground chicken

Ground turkey is leaner, while ground chicken is often less expensive.

phyllo dough

🥗Healthier: whole wheat pastry dough

💰Cheaper: store-bought pie crust

Whole wheat adds fiber, while pie crust is more accessible.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: no cheese

Nutritional yeast provides a cheesy flavor without dairy.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier, while margarine can be less expensive.

1

Preheat the oven to 400°F (204°C).

2

Melt butter or heat corn oil for brushing.

3

Brown the ground beef with onion, salt, pepper, garlic powder, and all spices.

4

Layer phyllo dough in a baking dish, brushing each layer with melted butter or oil.

5

Spread the browned ground beef mixture evenly over the phyllo layers.

6

Top with shredded cheddar if using, and add mozzarella cheese, chopped spinach, tomato, and jalapenos.

7

Cover with remaining phyllo dough, brushing each layer with butter or oil.

8

Bake for about 30 minutes until browned and cheese is melted.

Cooking Techniques

sautéingbaking

Equipment Needed

baking dishbrush

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-freegluten-freenut-free

Allergens

glutendairy

Also Known As

GoulashGoulash Pie

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