Chicken light soup Recipe: Ghana Style

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey is leaner, while chicken thighs are more affordable.

bay leaves

🥗Healthier: dried basil

💰Cheaper: oregano

Basil offers a similar aromatic flavor, while oregano is often less expensive.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil provides healthier fats, while canola oil is budget-friendly.

fresh tomatoes

🥗Healthier: canned tomatoes

💰Cheaper: tomato paste

Canned tomatoes retain flavor and are often more affordable.

Season the chicken with beef bullion seasoning, chicken bullion seasoning, salt, turmeric, and moringa; stir to coat evenly.

Add blended ginger, garlic, and onions to the chicken; cook for about 15 minutes.

Pour in blended fresh tomatoes and cook with the chicken for about 5 minutes.

Add blended cooked green peppers and carrots; dilute with water to desired consistency.

Taste and adjust salt if necessary; cook for an additional 10 minutes.

Add portobello mushrooms and cook for another 10 minutes until ready.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary