Carbonada criolla receta por Dario Brugnoni

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken offers a leaner option, while pork can be more economical.

red wine

🥗Healthier: grape juice

💰Cheaper: white vinegar

Grape juice adds sweetness without alcohol, while vinegar can mimic acidity.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier, while vegetable oil is often less expensive.

beef broth

🥗Healthier: vegetable broth

💰Cheaper: water + bouillon

Vegetable broth is lighter, and water with bouillon is a budget-friendly alternative.

Heat a little oil in a pot and add the beef to brown it.

Add diced onion, carrot, and 2 cloves of garlic; sauté until softened.

Incorporate dried peaches into the pot.

Add spices: cumin, paprika, chili powder, and bay leaves.

Pour in vegetable broth and a little tomato puree; stir to combine.

Cover and cook for about 1 hour.

After an hour, add the sweet potato, potato, and corn to the pot.

Transfer the mixture into a pumpkin that has been partially cooked and place it in the oven to finish cooking.

Cooking Techniques

Equipment Needed

Spice Level: