Traditional Food in Panama City! + Casco Viejo and the Panama Canal | Panama

Cultural Context

Ropa Vieja, meaning 'old clothes' in Spanish, hails from Cuba and is a staple of its culinary heritage. This dish reflects the island's Spanish and African influences, showcasing the use of slow-cooked, shredded beef in a rich tomato sauce. Traditionally served with rice and black beans, it has gained popularity beyond Cuba, inspiring variations across Latin America and the Caribbean.