Cooking Cuban - Croquetas - Behind the scenes

ham

🥗Healthier: turkey ham

💰Cheaper: chicken

Turkey ham is lower in fat while chicken is more economical.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier, while margarine is often cheaper.

milk

🥗Healthier: almond milk

💰Cheaper: water + cornstarch

Almond milk is dairy-free, while a cornstarch mix can lower costs.

bread crumbs

🥗Healthier: panko

💰Cheaper: crushed crackers

Panko provides a lighter texture, while crushed crackers can be cheaper.

Melt butter in a saucepan over medium heat.

Add finely chopped onion and garlic; sauté until translucent, about 3-4 minutes.

Stir in flour and cook for 2-3 minutes until lightly golden.

Gradually whisk in milk, stirring constantly until the mixture thickens, about 5-7 minutes.

Season with nutmeg, black pepper, and salt; mix in diced ham.

Transfer the mixture to a bowl, cover, and refrigerate for at least 2 hours until firm.

Once chilled, shape the mixture into small cylinders or balls.

Dip each croquette into beaten eggs, then roll in bread crumbs to coat.

Heat cooking oil in a deep skillet over medium-high heat until shimmering.

Fry croquettes in batches until golden brown, about 3-4 minutes per side.

Remove with a slotted spoon and drain on paper towels.

Serve warm with dipping sauce of choice.

Cooking Techniques

Spice Level:

Allergens