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cheese

🥗Healthier: nutritional yeast

💰Cheaper: cottage cheese

Nutritional yeast adds a cheesy flavor with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often less expensive and works well for sautéing.

parmesan cheese

🥗Healthier: grated pecorino

💰Cheaper: grated mozzarella

Mozzarella is generally more affordable while still providing creaminess.

milk

🥗Healthier: almond milk

💰Cheaper: water

Water can be used to reduce calories, though it alters texture.

Preheat the oven.

In a bowl, mix the egg yolks, flour, sugar, melted butter, grated lemon peels, salt, and baking yeast to form the dough.

Pour the dough into a baking pan and spread evenly.

In another bowl, whip the egg whites until stiff peaks form, then gradually add the sugar until well combined.

Fold in the vanilla yogurt and flour into the egg whites mixture gently.

Pour the cream mixture over the dough in the baking pan.

Bake until set and golden on top.

Cooking Techniques

Spice Level:

Allergens