Torta di uova con verdure per bimby TM7 TM6 TM5 TM31

cheese

🥗Healthier: nutritional yeast

💰Cheaper: cottage cheese

Nutritional yeast adds a cheesy flavor with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often less expensive and works well for sautéing.

parmesan cheese

🥗Healthier: grated pecorino

💰Cheaper: grated mozzarella

Mozzarella is generally more affordable while still providing creaminess.

milk

🥗Healthier: almond milk

💰Cheaper: water

Water can be used to reduce calories, though it alters texture.

Preheat the oven if necessary.

Chop the vegetables (peppers, zucchini, eggplant, and shallot) into small pieces.

In a bowl, beat the eggs and mix in the chopped vegetables, grated parmesan, and chopped basil.

Add olive oil, salt, and pepper to taste.

Pour the mixture into a baking dish.

Bake until set and golden.

Cooking Techniques

Spice Level:

Dietary

Allergens