🥦🌽💧🍖 How to Cook Slow Cooker Beef and Broccoli 🥦 Slow Cooker Beef and Broccoli Recipe

beef

🥗Healthier: lean beef

💰Cheaper: chicken thighs

Lean beef is lower in fat; chicken thighs are often more affordable.

soy sauce

🥗Healthier: low-sodium soy sauce

Lower sodium option for a healthier profile.

Place the sliced beef in the slow cooker.

In a bowl, mix together the beef broth, soy sauce, brown sugar, sesame oil, minced garlic, and minced ginger.

Pour the sauce over the beef in the slow cooker.

Cover the slow cooker and cook on low for 6-8 hours or on high for 3-4 hours, until the beef is tender.

About 30 minutes before the beef is done, mix the cornstarch and water in a small bowl until smooth.

Add the cornstarch mixture to the slow cooker and stir well. This will thicken the sauce.

Add the broccoli florets to the slow cooker, stirring to combine.

Cover and cook for an additional 30 minutes on high, until the broccoli is tender and the sauce has thickened.

Serve the beef and broccoli over cooked rice or cauliflower rice.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens