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Slow Cooker Beef and Broccoli Recipe

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Original Recipes by Mashed
Original Recipes by Mashed
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Recipe Information

Recipe Available
Video-Specific Recipe

Beef and Broccoli

Cultural Context

Beef and broccoli is a popular dish in Chinese-American cuisine, often found in takeout menus across the United States. It combines tender beef with crisp broccoli in a savory sauce, reflecting the adaptation of traditional Chinese flavors to American tastes. The dish is commonly enjoyed for its balance of protein and vegetables, making it a favorite for quick weeknight dinners.

Chinese-AmericanUSmain
30 min
medium
4 servings
Servings4
2 pounds flank steak, sliced thin
1 cup beef broth
½ cup low-sodium soy sauce
¼ cup oyster sauce
2 tablespoons brown sugar
1 tablespoon toasted sesame oil
1 tablespoon rice vinegar
2 teaspoons chili garlic sauce
3 cloves garlic, minced
½ medium yellow onion, sliced into thin wedges
2 tablespoons cornstarch
5 cups broccoli florets
¼ cup scallions, sliced, to garnish
1 tablespoon sesame seeds, to garnish

beef

🥗Healthier: lean beef

💰Cheaper: chicken thighs

Lean beef is lower in fat; chicken thighs are often more affordable.

soy sauce

🥗Healthier: low-sodium soy sauce

Lower sodium option for a healthier profile.

1

Place the flank steak in the bottom of a 6-quart slow cooker.

2

In a small bowl, whisk together the beef broth, soy sauce, oyster sauce, brown sugar, sesame oil, rice vinegar, chili garlic paste, and garlic. Pour the mixture over the beef and toss to coat. Add the onion over the top.

3

Cover and cook on low for 1 ½ to 2 hours.

4

In a small bowl, whisk together the cornstarch and ¼ cup of water. Stir the slurry into the slow cooker liquid and place the broccoli over the top.

5

Cover again and cook on high for 30 to 40 minutes, until the broccoli is tender. Toss together as desired.

6

Serve warm, garnished with sliced scallions and sesame seeds.

Cooking Techniques

stir-fried

Equipment Needed

slow cooker

Spice Level:

🌶️🌶️🌶️

Allergens

soy

Also Known As

Beef with BroccoliBroccoli Beef

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