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Hunan Beef with Broccoli | Yan Can Cook | KQED

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Recipe Information

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Video-Specific Recipe

Beef and Broccoli

Cultural Context

Beef and broccoli is a popular dish in Chinese-American cuisine, often found in takeout menus across the United States. It combines tender beef with crisp broccoli in a savory sauce, reflecting the adaptation of traditional Chinese flavors to American tastes. The dish is commonly enjoyed for its balance of protein and vegetables, making it a favorite for quick weeknight dinners.

Chinese-AmericanUSmain
30 min
medium
4 servings
Servings4
3/4 pound flank steak
1-2 tablespoons dry sherry
1-2 tablespoons soy sauce
1 piece of garlic
2 tablespoons oil
1/3 cup chicken broth
1/4 cup ketchup
1 teaspoon sesame seed oil
1 pint hot pepper sauce
1 teaspoon vinegar or rice vinegar
a tiny bit of sugar
onion (optional)
broccoli

beef

🥗Healthier: lean beef

💰Cheaper: chicken thighs

Lean beef is lower in fat; chicken thighs are often more affordable.

soy sauce

🥗Healthier: low-sodium soy sauce

Lower sodium option for a healthier profile.

1

Cut the flank steak into small pieces, using a technique of 'cut and put' to keep the workspace tidy.

2

Marinate the beef with 1-2 tablespoons of dry sherry and a tiny bit of corn starch and pepper.

3

Add 1-2 tablespoons of soy sauce to the marinade.

4

Turn on the wok and heat it up.

5

Chop 1 piece of garlic and add it to 2 tablespoons of oil in the hot wok.

6

Add the marinated beef to the wok and stir-fry until it's about 90% done, then remove it from the wok.

7

Chop up the broccoli and add it to the wok, stirring to keep it green.

8

Prepare the sauce by combining 1/3 cup chicken broth, 1/4 cup ketchup, 1 teaspoon sesame seed oil, 1 pint hot pepper sauce, 1 teaspoon vinegar or rice vinegar, and a tiny bit of sugar in the wok.

9

Optionally, add chopped onion to the sauce.

10

Return the beef to the wok and mix everything together, cooking until done.

Cooking Techniques

stir-fried

Equipment Needed

wok

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-free

Allergens

soy

Also Known As

Beef with BroccoliBroccoli Beef

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