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Crock Pot Beef and Broccoli - One of a Kind Recipe

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Recipe Information

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Video-Specific Recipe

Beef and Broccoli

Cultural Context

Beef and broccoli is a popular dish in Chinese-American cuisine, often found in takeout menus across the United States. It combines tender beef with crisp broccoli in a savory sauce, reflecting the adaptation of traditional Chinese flavors to American tastes. The dish is commonly enjoyed for its balance of protein and vegetables, making it a favorite for quick weeknight dinners.

Chinese-AmericanUSmain
30 min
medium
4 servings
Servings4
2 lbs round steak
1/3 cup brown sugar
1 tablespoon minced garlic
2 tablespoons sesame oil
1/2 cup soy sauce
1 cup beef broth
2 tablespoons cornstarch
2 tablespoons cold water
broccoli (amount not specified)

beef

🥗Healthier: lean beef

💰Cheaper: chicken thighs

Lean beef is lower in fat; chicken thighs are often more affordable.

soy sauce

🥗Healthier: low-sodium soy sauce

Lower sodium option for a healthier profile.

1

Dice 2 lbs of round steak into bite-sized pieces, removing excess fat if desired.

2

Place the diced steak into the crock pot.

3

In a mixing bowl, whisk together 1/3 cup brown sugar, 1 tablespoon minced garlic, 2 tablespoons sesame oil, 1/2 cup soy sauce, and 1 cup beef broth until the brown sugar is dissolved.

4

Pour the sauce mixture over the steak in the crock pot.

5

Cover the crock pot and cook on high for about 3 hours or on low for 5 to 6 hours.

6

After 3 hours, check the beef for tenderness; it should fall apart easily when stabbed with a spatula.

7

Prepare a cornstarch slurry by mixing 2 tablespoons cornstarch with 2 tablespoons cold water until dissolved.

8

Add the cornstarch slurry to the crock pot to thicken the sauce.

9

Switch the crock pot to low to cook the broccoli and thicken the sauce.

Cooking Techniques

stir-fried

Equipment Needed

Hamilton Beach multi-cooker

Spice Level:

🌶️🌶️🌶️

Allergens

soy

Also Known As

Beef with BroccoliBroccoli Beef

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