ANABOLIC CHIPOTLE QUESARITO | High Protein Anabolic Chipotle Burrito Copycat Recipe

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt reduces calories while maintaining creaminess

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground chicken

Ground turkey is leaner and often cheaper than beef.

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: American cheese

Reduced-fat cheese cuts calories while American cheese is often less expensive.

guacamole

🥗Healthier: avocado spread

💰Cheaper: mashed avocado

Mashed avocado is a simpler, cost-effective alternative.

Take one chicken breast and cut it into tiny pieces using meat shears until you have 112 grams.

Transfer the chicken pieces into a tupperware container.

Add 40 grams of chipotle sauce to the chicken and shake until evenly coated.

Let the chicken marinate for at least 30 minutes in the fridge (overnight is better).

Weigh out 112 grams of fat-free mozzarella cheese in a separate bowl.

Spread half to three-quarters of the cheese on one tortilla, saving some for the inside.

Optionally add crushed red peppers to the cheese on the tortilla.

Place the second tortilla on top of the first and spray with nonstick spray.

Cook the quesadilla in a skillet on low heat for a few minutes on each side until the cheese starts to melt and the tortillas are pliable.

Transfer the cooked quesadilla to a work surface and add the marinated chicken on top.

Weigh out 65 grams of pinto beans and add them on top of the chicken.

Add 32 grams of white queso on top of the beans.

Sprinkle the remaining cheese on top of everything.

Roll up the quesadilla by pushing the filling to the middle, folding the sides in, and tucking everything tightly.

Place the rolled quesarito seam-side down in a preheated skillet on medium heat with nonstick spray.

Cook for about 2 to 3 minutes on each side until the seams seal and the cheese melts inside.

Cut the quesarito in half to check the filling.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens