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Delicious Sweet Ladoos Recipe with a Healthy Twist: Steamed Sweet Vegetables Inside! - Pabs Kitchen

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Recipe Information

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Puffed Rice Ladoo

Cultural Context

Puffed Rice Ladoo, a traditional sweet from Nepal, is often enjoyed during festivals and celebrations. This delightful treat combines the lightness of puffed rice with the rich sweetness of jaggery, making it a favorite among both children and adults. In modern times, variations include added flavors and ingredients, catering to diverse tastes while maintaining its cultural essence.

NepaleseNPdessert
15 min
easy
12 servings
Servings4
60g Puffed rice
160g Concentrated Sugar Cane Sugar
2 tsp Ghee
A pinch of Cardamom Powder
3 tbsp plain Water

jaggery

🥗Healthier: honey

💰Cheaper: brown sugar

Honey provides natural sweetness with fewer calories.

ghee

🥗Healthier: coconut oil

💰Cheaper: butter

Coconut oil is a dairy-free alternative with a similar texture.

nuts

🥗Healthier: seeds

💰Cheaper: peanuts

Seeds offer a nut-free option while maintaining crunch.

coconut flakes

🥗Healthier: shredded coconut

💰Cheaper: desiccated coconut

Desiccated coconut is often more affordable and has a longer shelf life.

1

Heat ghee in a pan over low heat until melted.

2

Add concentrated sugar cane sugar and stir until it dissolves completely.

3

Mix in cardamom powder and remove from heat.

4

In a large bowl, combine puffed rice.

5

Pour the sugar mixture over the puffed rice mixture.

6

Stir well to coat all ingredients evenly.

7

Add plain water to the mixture and mix until combined.

8

Allow the mixture to cool slightly until manageable.

9

Grease your hands with ghee and take small portions of the mixture.

10

Shape each portion into round balls or ladoos.

11

Place the ladoos on a plate to set for a few minutes.

12

Serve immediately or store in an airtight container.

Cooking Techniques

mixingshaping

Equipment Needed

panbowlspatulaplate

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

nuts

Also Known As

Muri LadooPuffed Rice Balls

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