JAMAICAN FESTIVAL RECIPE BLACK HISTORY MONTH | Chef Ricardo Cooking Part 2 How To Make Jamaican Fest

flour

🥗Healthier: whole wheat flour

Whole wheat flour offers more fiber and nutrients.

sugar

🥗Healthier: honey

Honey is a natural sweetener with potential health benefits.

Combine 2 cups of self-rising flour, 1/2 cup of cornmeal, 1 tablespoon of sugar, a pinch of salt, and a pinch of cinnamon in a bowl.

Mix the dry ingredients together until well combined.

In a separate container, mix some milk with vanilla.

Add the milk mixture to the dry ingredients and mix to form a dough.

Let the dough rest for about 15-20 minutes.

Roll the dough into oval shapes, using a little cornmeal to prevent sticking.

Heat oil in a medium saucepan over medium heat.

Test the oil for readiness by dropping a small piece of dough in it.

Fry the shaped dough in the hot oil until golden brown on all sides.

Remove from oil and drain on paper towels.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens