Jamaican Festival Recipe

flour

🥗Healthier: whole wheat flour

Whole wheat flour offers more fiber and nutrients.

sugar

🥗Healthier: honey

Honey is a natural sweetener with potential health benefits.

Combine cornmeal, flour, sugar, baking powder, and salt in a bowl.

Gradually add water to the dry ingredients, mixing until a dough forms.

Knead the dough lightly on a floured surface.

Divide the dough into small balls and shape them into oval dumplings.

Heat oil in a deep pan over medium heat.

Fry the dumplings until golden brown on all sides, about 3-5 minutes.

Remove from oil and drain on paper towels.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens