Rice Porridge - Breakfast - Liberian Style

chicken

🥗Healthier: tofu

💰Cheaper: chicken thighs

Tofu provides a plant-based option while chicken thighs are more affordable.

soy sauce

🥗Healthier: tamari

💰Cheaper: homemade soy sauce

Tamari is gluten-free, while homemade options can save costs.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil offers heart-healthy fats, while canola is budget-friendly.

ginger

🥗Healthier: turmeric

💰Cheaper: ground ginger

Turmeric adds health benefits and ground ginger is more accessible.

Rinse rice under cold water until water runs clear.

Combine rice and water in a large pot.

Bring to a boil over medium heat, then reduce to low.

Simmer uncovered, stirring occasionally, until rice is soft, about 30-40 minutes.

Add salt, ginger, and garlic; stir well.

In a separate pan, sauté onion until translucent, then add to porridge.

Mix in chicken or tofu and cook until heated through.

Add vegetables and cook for an additional 5 minutes.

Drizzle with soy sauce and sesame oil before serving.

Garnish with scallions, cilantro, and lime juice.

Serve hot in bowls.

Cooking Techniques

Spice Level:

Allergens