Jamaican Street Food in Kingston!! 🦀SPICY CRAB POT + Jerk Pan Chicken in Jamaica 🇯🇲

crab

🥗Healthier: shrimp

💰Cheaper: canned crab

Shrimp is lower in calories and canned crab is budget-friendly.

sausage

🥗Healthier: chicken sausage

💰Cheaper: hot dogs

Chicken sausage is leaner, while hot dogs are often less expensive.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is heart-healthy and margarine is often cheaper.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: yams

Sweet potatoes offer more nutrients, while yams are often less costly.

Visit Coronation Market to gather ingredients for the crab pot.

Select fresh crab and corn from the market.

Choose vibrant potatoes and Scotch bonnets for spice.

Prepare the crab pot by boiling water.

Add potatoes to the boiling water and cook until tender.

Incorporate corn into the pot and let it cook briefly with the potatoes.

Season the mixture with thyme, salt, and lime juice before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens