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"Easy Dijon Salmon Recipe | Flavorful & Ready in 25 Minutes!"

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Recipe Information

Recipe Available
Video-Specific Recipe

Dijon Mustard Salmon

Cultural Context

Dijon mustard salmon showcases the classic French technique of using mustard to enhance the natural flavors of fish. Originating from the Dijon region, this condiment adds a tangy richness that complements the salmon beautifully. In modern cuisine, this dish is celebrated for its simplicity and elegance, making it a popular choice for both weeknight dinners and special occasions.

FrenchFRmain
30 min
medium
4 servings
Servings4
1/4 cup Dijon mustard
2 tablespoons chopped parsley
3 cloves chopped garlic
2 tablespoons lemon juice
2 tablespoons avocado oil
1 teaspoon salt
1/2 teaspoon black pepper
1 lb wild caught coho salmon
2 cups carrots, chopped
2 cups broccoli, chopped
2 cups cauliflower, chopped

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

Dijon mustard

🥗Healthier: whole grain mustard

💰Cheaper: yellow mustard

Whole grain mustard offers a similar flavor with added texture.

honey

🥗Healthier: maple syrup

💰Cheaper: brown sugar

Maple syrup is a natural sweetener, while brown sugar is more economical.

fresh dill

🥗Healthier: parsley

💰Cheaper: dried dill

Parsley is a common herb that can substitute fresh dill's flavor.

1

Add Dijon mustard to a bowl.

2

Add chopped parsley to the bowl.

3

Add chopped garlic to the bowl.

4

Add lemon juice to the bowl (using bottled lemon juice instead of fresh).

5

Add avocado oil to the bowl.

6

Add a little bit of salt to the bowl.

7

Add a little bit of black pepper to the bowl.

8

Mix all the ingredients in the bowl together.

9

Place wild caught coho salmon on a baking sheet.

10

Spread the sauce evenly over the salmon, ensuring it is fully coated to prevent drying out.

11

Preheat the oven to 400°F.

12

Bake the salmon in the oven for about 20 minutes.

13

Remove the salmon from the oven after 20 minutes and check for doneness.

Cooking Techniques

mixingbaking

Equipment Needed

baking sheetparchment papermixing bowlwhisk

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

fishmustard

Also Known As

Mustard Glazed SalmonSalmon with Dijon Sauce
Local Name: Saumon à la moutarde de Dijon

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