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How to make Moambe Chicken | D.R. Congo | 2-min Recipe Video

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Chicken Moambe

Cultural Context

Originating from the Democratic Republic of the Congo, Chicken Moambe is a beloved dish that showcases the rich flavors of Central African cuisine. Traditionally made with chicken stewed in a sauce made from palm oil and ground peanuts, it reflects the local agricultural practices and the importance of communal meals. Today, Chicken Moambe has gained popularity beyond its borders, often served with rice or plantains, and is celebrated for its hearty, comforting nature.

CongoleseCDmain
60 min
medium
4 servings
Servings4
Red palm oil - 2 tbsp
Chicken - 3 lbs
Onions - 2, chopped
Garlic - 3 cloves, minced
Diced tomatoes - 14.5 oz can
Tomato paste - 6 oz can
Green onions - 3, chopped
Ginger root - 1” root, minced
Red pepper flakes - 1 tsp
Salt - 1 tsp
Water - 1 cup
Peanut butter - ½ cup
Chives - garnish

moambe sauce

🥗Healthier: peanut butter

💰Cheaper: ground peanuts

Peanut butter provides a similar flavor and texture.

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey is leaner, while chicken thighs are often less expensive.

palm oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil is healthier, while vegetable oil is more affordable.

okra

🥗Healthier: green beans

💰Cheaper: frozen peas

Green beans maintain a similar texture, while frozen peas are budget-friendly.

1

Heat red palm oil in a cast iron pot over medium heat until shimmering.

2

Add chopped onions and sauté until translucent, about 5 minutes.

3

Stir in minced garlic and grated ginger, cooking for 1-2 minutes until fragrant.

4

Add diced tomatoes and tomato paste, cooking until softened, about 5 minutes.

5

Incorporate chicken pieces, browning on all sides for 6-8 minutes.

6

Pour in water and add peanut butter, stirring to combine.

7

Season with salt and red pepper flakes to taste.

8

Cover and cook on low heat for 30-40 minutes until chicken is tender.

9

Garnish with chopped green onions and chives before serving.

Cooking Techniques

sautéingbrowningsimmering

Equipment Needed

cast iron pot

Spice Level:

🌶️🌶️🌶️

Allergens

peanuts

Also Known As

Moambe ChickenPoulet Moambe

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