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Helado de Aguacate | El de las trufas

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
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El de las trufas
El de las trufas
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Recipe Information

Recipe Available
Video-Specific Recipe

Avocado Ice Cream

Cultural Context

Avocado ice cream has its roots in Mexico, where avocados are a staple ingredient. This creamy dessert showcases the fruit's rich texture and flavor, often enjoyed during warm weather. In recent years, it has gained popularity globally as a healthier alternative to traditional ice creams, appealing to those seeking dairy-free options.

MexicanMXdessert
120 min
easy
4 servings
Servings4
2 Aguacates Hass
2 Cdas de Miel
Zumo de 1 Limón
250 ml Leche de Coco (1 taza)

coconut milk

🥗Healthier: almond milk

💰Cheaper: whole milk

Almond milk is lower in calories and can be more affordable.

honey

🥗Healthier: agave syrup

💰Cheaper: corn syrup

Agave syrup is a lower glycemic index sweetener.

sugar

🥗Healthier: stevia

💰Cheaper: brown sugar

Stevia is a no-calorie sweetener, while brown sugar is often less expensive.

1

Cut the avocados in half and remove the pit.

2

Scoop the avocado flesh into a blender.

3

Add honey, lime juice, and coconut milk to the blender.

4

Blend until smooth and creamy.

5

Pour the mixture into a container and freeze for several hours until firm.

Cooking Techniques

blendingfreezing

Equipment Needed

blendercontainer for freezing

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-freevegan

Allergens

coconut

Also Known As

Avocado SorbetCreamy Avocado Dessert
Local Name: helado de aguacate

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